39 min listen
Ep.82: The Role of Fitness in Long-Term Physical and Mental Health
Ep.82: The Role of Fitness in Long-Term Physical and Mental Health
ratings:
Length:
42 minutes
Released:
Jan 18, 2023
Format:
Podcast episode
Description
Jenny and John speak with the Director of Education for the MedFit Education Foundation Jonathan Ross. They cover Jonathan's successful career as a trainer, writer, speaker and educator and his passion for helping people find a sense of enjoyment in physical activity. Then they talk about the role fitness plays in long-term physical and mental health as well as the role it can play in helping those with chronic health conditions live longer and stronger.
Released:
Jan 18, 2023
Format:
Podcast episode
Titles in the series (97)
Ep.6: Why You Should Be Working Smarter At The Gym, Not Harder: <p>Dr. Marty Miller is the Director of Education and Training for Technogym USA. Who has more than 20 years experience in sports medicine, performance enhancement and injury prevention.<br></p> by Trainers Talking Truths