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Ep.41: How Can Understanding Barefoot Science Change the Way You Train?

Ep.41: How Can Understanding Barefoot Science Change the Way You Train?

FromTrainers Talking Truths


Ep.41: How Can Understanding Barefoot Science Change the Way You Train?

FromTrainers Talking Truths

ratings:
Length:
34 minutes
Released:
Apr 6, 2022
Format:
Podcast episode

Description

In this episode, Dan and Jenny meet with Functional Podiatrist and Human Movement Specialist, Dr Emily Splichal, to talk all things barefoot science and its role in personal training and overall physical health and fitness. They cover everything from postural alignment and human movement as it relates to barefoot science, to foot to core integration, and sensory integration. Dr. Spichal is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and the CEO/Founder of Naboso Technology
Released:
Apr 6, 2022
Format:
Podcast episode

Titles in the series (97)

Welcome to Trainers Talking Truths! This is an ISSA podcast dedicated to exploring the fitness industry and uncovering the whys and hows of personal training.