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Geeky Magic - Morning Routines Are Sexist

Geeky Magic - Morning Routines Are Sexist

FromBetter! with Dr. Stephanie


Geeky Magic - Morning Routines Are Sexist

FromBetter! with Dr. Stephanie

ratings:
Length:
23 minutes
Released:
Oct 8, 2020
Format:
Podcast episode

Description

In this Geeky Magic, I’m going to explain why as women we need to focus on creating our own morning routines separate from our male counterparts. I’ll go over the common pitfalls to avoid and outline the core building blocks that make a morning routine (in my opinion) one of the best parts of your day. Join the Better! Community on Facebook and get the episode show notes here.
Released:
Oct 8, 2020
Format:
Podcast episode

Titles in the series (100)

This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.