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SPECIAL EPISODE: Anxiety, Fear, & Uncertain Times

SPECIAL EPISODE: Anxiety, Fear, & Uncertain Times

FromBetter! with Dr. Stephanie


SPECIAL EPISODE: Anxiety, Fear, & Uncertain Times

FromBetter! with Dr. Stephanie

ratings:
Length:
43 minutes
Released:
Mar 22, 2020
Format:
Podcast episode

Description

This is my direct response to the anxiety and fear that people are experiencing through these uncertain times. My goal on this episode is to help everyone understand what might be driving the anxiety, so you can take responsibility, and go forward to create a better life for yourself and the ones around you. Also, get simple but powerful health practices you can start today.
Released:
Mar 22, 2020
Format:
Podcast episode

Titles in the series (100)

This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.