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    Dr. Kelly Brogan - Using Your Depression As A Catalyst

    Dr. Kelly Brogan - Using Your Depression As A Catalyst

    FromBetter! with Dr. Stephanie

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    Dr. Kelly Brogan - Using Your Depression As A Catalyst

    FromBetter! with Dr. Stephanie

    ratings:
    Length:
    52 minutes
    Released:
    Apr 20, 2020
    Format:
    Podcast episode

    Description

    We all experience depression but how should we deal with it? Dr. Kelly Brogan shares her insights around processing difficult emotions and how we can shift the way we see depression. Get a deeper understanding of how you can change your relationship with difficult emotions and turn them into a potent fuel for personal growth in today's episode of Better with Dr. Stephanie.
    Released:
    Apr 20, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.