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Move through malaise & get back on your mat with these practical ideas

Move through malaise & get back on your mat with these practical ideas

FromYogaland Podcast


Move through malaise & get back on your mat with these practical ideas

FromYogaland Podcast

ratings:
Length:
32 minutes
Released:
Aug 16, 2022
Format:
Podcast episode

Description

If you've had a hard time getting back into regular studio (or home) practice since the pandemic hit in 2020, you're not alone! This episode is filled with practical ideas to help you get over your malaise and get back to it. If you were looking for a sign -- this is it!Shownotes: https://yogalandpocast.com/episode276Support this show http://supporter.acast.com/yogaland. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Aug 16, 2022
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.