70 min listen
Five Key Open Water Swim Skills
ratings:
Length:
17 minutes
Released:
Aug 11, 2022
Format:
Podcast episode
Description
Swimming in open water is different than swimming in a pool but with the right skills, you can crush your triathlon swim. Join Coach Patrick where he shares his open water swim tips for the somewhat experienced triathlete! Safety First: Location, Company, Visibility Body Positioning: Wetsuit vs Swimskin Upping the Cadence The Perfect Back Stroke Hack Your Directional Challenges Become a Close Swimmer
Released:
Aug 11, 2022
Format:
Podcast episode
Titles in the series (100)
Triathlon: The Basic Week Webinar: Listen and read along as Coach Rich outlines the underlying philosophy of the "basic week" that is the foundation of all EN training plans. You'll need to open the audio file (below), then go to the presentation and follow along.... by Endurance Nation Podcast