Lani Pallister candidly shares her experiences, discussing her journey to the World Championships, the importance of a well-rounded support system, and her aspirations for the Paris Olympics.

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00:00 - Welcome Lani Pallister!
03:00 - It Runs In The Family
07:39 - How Has Training As A Distance Swimmer Changed?
15:13 - Change In Perspective
22:26 - The Pressure Of Being A Professional
28:31 - Open Water Swimming
36:31 - Queensland Swimming Hubs
48:13 - Looking To Paris