49 min listen
How Trauma Affects the Brain, Body & Nervous System with So My Mom's a Therapist, Lisa Smith
How Trauma Affects the Brain, Body & Nervous System with So My Mom's a Therapist, Lisa Smith
ratings:
Length:
53 minutes
Released:
Jul 20, 2022
Format:
Podcast episode
Description
In this episode, I'm talking with trauma therapist @somymomsatherapist on how trauma and experiences affect your brain and body. We talk about it from a relationship standpoint; why singleness is frustrating, tips for attachment vs. avoidant tendencies, and breakups. We also talk about connecting the brain and body in general; how to understand what you're feeling and what certain experiences are doing to your nervous system. Right now, Sakara is offering our listeners 20% off their first order when they go to Sakara.com/BLONDEFILES20 or enter code BLONDEFILES20 at checkout. Become the best version of yourself and get 15% off Ned products with code BLONDE. Go to helloned.com/BLONDE or enter code BLONDE at checkout. Save 15% sitewide at justthrivehealth.com using promo code BLONDE. Go to Zocdoc.com/BLONDE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours. Right now, you can get $10 off your first month of Nuuly when you use the code BLONDE10. Just go to Nuuly.com and enter the code BLONDE10 at sign up. Produced by Dear Media.
Released:
Jul 20, 2022
Format:
Podcast episode
Titles in the series (100)
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