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    EP 387 Quick and Dirty with Wardo -  If Your Hunt Is Just a Few Weeks Away…Performance/Recovery Do’s and Don’ts

    EP 387 Quick and Dirty with Wardo -  If Your Hunt Is Just a Few Weeks Away…Performance/Recovery Do’s and Don’ts

    FromBeyond the Kill

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    EP 387 Quick and Dirty with Wardo -  If Your Hunt Is Just a Few Weeks Away…Performance/Recovery Do’s and Don’ts

    FromBeyond the Kill

    ratings:
    Length:
    17 minutes
    Released:
    Jul 14, 2022
    Format:
    Podcast episode

    Description

    In this episode Wardo covers dealing with last minute aches and pains, and how to think about fitness, mobility, nutrition, and recovery in the final weeks leading up to a tough mountain hunt. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
    Released:
    Jul 14, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Beyond the Kill.FM is the podcast brought to you by the creators of The Journal of Mountain Hunting, the world's only monthly, digital magazine dedicated exclusively to mountain and wilderness hunting. The act of hunting involves so much more than the taking of an animal's life. On this show we'll take you "beyond the kill" and into the people, politics, lifestyle, gear and fitness aspects of being a modern hunter.