91 min listen
EP 147: How to Get Our Actions in Line with Our Priorities
FromBeyond the Kill
ratings:
Length:
120 minutes
Released:
May 31, 2019
Format:
Podcast episode
Description
On this show, Adam is joined by Todd Bumgardner, co-owner of Beyond Strength Performance in Virginia. Todd shares some invaluable insights on topics such as managing stress, proper training volumes, both good and bad training methods, sleep, goal setting, avoiding injuries…the list could go on. If you train or want to train more regularly, you can’t miss this episode. @bumtodd @bspnova Beyond Strength Performance --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep.
Released:
May 31, 2019
Format:
Podcast episode
Titles in the series (100)
009: Training to Hunt like a Navy SEAL: In episode 9 Adam welcomes retired Navy SEAL Eric Frohardt on to the show. Eric is now the CEO of StrongFirst, a company widely regarded as the worldwide leader in kettlebell, barbell and bodyweight strength training techniques. In this episode we... by Beyond the Kill