Bryan is a business owner having fun helping patients and prioritizing ethical practices. He is also a dog parent and beer lover!
Steve is also passionate about helping people and shaking up the healthcare model.
In this episode we talk about:
-starting your own business
-being the change you want to see
-navigating fears and uncertainty
-normalizing therapy and talking about mental health
-it’s more than just running
-disabilities and appreciating movement
-growth and self-discovery
Tune into episode 163 for Bryan’s first appearance on For The Long Run.
Follow Bryan and Steve on Instagram @bryankent @stevelaski and their company Forward Spine & Sport @forwardspineandsport and For The Long Run @forthelrpod
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Tracksmith
Thank you to Tracksmith for sponsoring this episode.
Tracksmith is an independent running brand inspired by a deep love of the sport. When gifting for the runners in your life or for yourself this season, versatility and durability are paramount and Tracksmith ticks all the boxes! As the weather changes, versatile pieces are essential for handling whatever the season holds.
Visit Tracksmith to see some of my favorite pieces, and all orders with the code FTLR. It will offer free shipping and a 5% donation to Bigger Than The Trail https://www.bttt.run/ which supports mental health efforts via trail running.
Freedom Solar Power
This episode is brought to you by Freedom Solar, the company I am using to go solar on my house.
When I first started looking into solar, I thought it would be a clunky and expensive process.
Going solar isn’t as hard as you think it is, and Freedom Solar Power is a turnkey solution focused on educating the consumer and making sure they have all the information they need to make sure going solar is right for them, both financially and as a way to help the planet.
With no downpayment required, solar not only ads value to your home and is great for the environment, and might even allow you to save money from day one.
Freedom Solar operates in Texas, Colorado, Virginia, North Carolina and Florida, but there are plenty of other great options nationwide.
Previnex
This episode is also brought to you by Previnex. Previnex makes clinically effective supplements that promote longevity, performance, and every day health, and they donate vitamins to malnourished children with every customer order.
From firsthand experience, I can tell you that Previnex supplements are awesome and flat out work! I highly recommend you check out and try these products for yourself. One of the best parts is that if you don’t experience benefits on any product within 30 days, Previnex has a no questions asked 100% money back guarantee for a full refund. You have no risk and everything to gain here.
Use code FTLR for 15% off your first purchase of any products at previnex.com.
Goodr
This episode is also brought to you by Goodr. Goodr have the slickest shades around, for only $25 and $35. They don't slip or bounce, and stay on my face way better than more expensive sunglasses.
If you'd like to support me and the show, treat yourself to a pair (or two) and head over to Goodr and get 15% off your entire order with the code FTLR. Your face will thank you!

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Support this podcast: https://anchor.fm/forthelongrun/support