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Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

FromMetabolic Freedom With Ben Azadi


Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

FromMetabolic Freedom With Ben Azadi

ratings:
Length:
53 minutes
Released:
Jul 8, 2022
Format:
Podcast episode

Description

Today, I am blessed to have here with me Frank Elaridi. Covering everything from Syrian refugee camps to the Academy Awards, Frank Elaridi is a 4-time Emmy-Award-Winning Journalist working mostly for ABC Network News. He can also be seen on Good Morning America and ABC’s digital platforms, most notably giving viewers a backstage look into Dancing With The Stars.​ Frank is immersed in the world of biohacking, acting as a guinea pig for wellness companies, and sharing the best of what he's learned with his followers and clients. He is also a certified Emotion Code Practitioner, helping clients release negative trapped emotions from the body, which allows for healthier relationships, removal of blocks in health and career, and creates space for new opportunities. Frank is also a Mental Health Consultant certified through Kindred. Frank created a YouTube channel focused on spirituality and health. Now called Modern Nirvana, the Youtube channel covers everything from people who have tapped into their pineal gland (third eye) and can still see while completely blindfolded to the "real-life Thor" taking a DNA test. There you’ll also find his journey with plant medicine (ayahuasca) in Costa Rica, stem cell surgery to treat a shoulder injury, breaking the matrix with Kat and Bryant using a quantum app, cooking competitions, meditations, and interviews with Deepak Chopra, and so much more!  In this episode, Frank speaks about his journey from a successful mainstream journalist to a certified healer. Frank explains the Emotional Code and how it helps clients release trapped emotions from the body. Then, Frank showcases precisely how he guides his clients to release those trapped emotions. Later, Frank reveals how he practices and maintains his ever-growing curiosity and the value of presence in this modern world. Tune in as we chat about the importance of acceptance and purpose on our journey.  Download my free keto grocery shopping list: http://www.ketokampblueprint.com Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:10] How Frank Went From Mainstream Journalism To Certified Healer  Frank loved being a mainstream journalist for more than a decade.  He has four Emmys covering natural disasters, red carpets, mass shootings, and political events.  About two years ago, Frank started doing healings for friends and families. Eventually, healing others became Frank’s life. Now, he can’t see himself doing anything else.  [10:30] What Exactly Is An Emotion Code Practitioner?  The Emotion Code was created by Dr. Bradley Nelson. Get the book here: https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505/benazadi-20 Watch the YouTube video with Dr. Nelson and Frank: https://www.youtube.com/watch?v=tZSFZ5LeBJE The Emotion Code is a way to identify emotions trapped in the body.  Emotions can be trapped in the body from traumatic events, or even something small can be blocked inside. [26:50] Strengthen and Maintain Your Curiosity Through Purposeful Awareness It’s not easy to face everything that you are dealing with.  Frank has a daily practice of strengthening and maintaining his curiosity.  It’s easy to be distracted and pulled away constantly.  Life should be done consciously and with awareness.  Have a purpose with everything that you do.  [30:35] Constant Awareness: Frank’s Life Is A Daily Walking Meditation Want to be happy? Be grateful: https://www.ted.com/talks
Released:
Jul 8, 2022
Format:
Podcast episode

Titles in the series (100)

Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.