I’m here today with someone who’s a living legend in the health world. Dr. Alejandro Junger is the New York Times bestselling author of multiple books, including Clean, Clean Gut, and Clean Eats. He trained in internal medicine in New York and completed a fellowship in cardiology at Lenox Hill Hospital.



In addition, Dr. Junger studied Eastern medicine in India and now brings the wisdom of Western and Eastern medicine together in his work. He also serves on the advisory council for Genexa, the company changing children’s over-the-counter meds for the better (check a store near you soon!).



Many celebrities and doctors I respect follow his approach, and it’s my privilege to sit down with him today on the podcast.



Episode Highlights With Alejandro Junger



How adrenals work and why they’re so important to the bodyThe causes of adrenal fatigue, and why so many of us are affectedWhy the gut is the most vulnerable to the outside worldWays to follow nature’s blueprint for a healthier lifeWhich “detox” or “cleanses” have benefits… and which are gimmicksThe ways the body’s natural detoxification processes work (and how we can help them along)How our thoughts affect our physical healthAnd more!



Resources We Mention



Learn more about Dr. Junger and his work at TheCleanProgram.com



Genexa (natural and non-GMO saline, cold and flu, sleep aids, and other OTC meds)In Search of the Miraculous by Peter Demianovich OuspenskyKetotarian by Dr. Will Cole



Books by Dr. Junger



Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal ItselfClean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly HealthyClean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health



Did you enjoy this episode? What other questions do you have about adrenals? Please drop a comment below or