Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing

Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing

FromThe goop Podcast


Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing

FromThe goop Podcast

ratings:
Length:
56 minutes
Released:
Nov 27, 2019
Format:
Podcast episode

Description

GP met functional medicine practitioner Alejandro Junger in 2007, and her journey into wellness was forever changed because of it. Junger, who founded the twenty-one-day Clean Program and wrote the bestselling book Clean, has a new seven-day detox protocol and accompanying book, Clean 7. And now he’s sitting down with GP to share what he’s learned about detoxification, intermittent fasting, and maneuvering around the modern inventions that tend to disrupt our body’s digestive processes and overall health. “We’re living in this interesting point in time where people want agency over their health,” says GP. Junger is the one of the healers helping us to make the most of it. (For more on Junger, listen to his goopfellas podcast episode on the roots of inflammation and head to The goop Podcast hub.)
Released:
Nov 27, 2019
Format:
Podcast episode

Titles in the series (100)

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.