49 min listen
Are You Still Recovering from Pregnancy Years Later?
FromThe goop Podcast
ratings:
Length:
36 minutes
Released:
Jun 28, 2018
Format:
Podcast episode
Description
When Dr. Oscar Serrallach first wrote about postnatal depletion on goop, he hit a nerve—particularly with the revelation that some women experience the aftereffects of having a child for several years. In his Australia-based practice, Dr. Serrallach has focused on helping moms new and years out to restore their health and vitality. And in this episode, he’s sharing his simple strategies, nutrition tips, and a hormone primer so that more of us can finally feel like ourselves again. (For more, see Dr. Serrallach’s new book The Postnatal Depletion Cure and visit goop.com/thepodcast.)
Released:
Jun 28, 2018
Format:
Podcast episode
Titles in the series (100)
Why “Doing It All” Is a Con by The goop Podcast