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The Importance of Proper Nutrition, Challenges of Being a Vegan, Detoxification and All Things Gut Health with Dr. Alejandro Junger

The Importance of Proper Nutrition, Challenges of Being a Vegan, Detoxification and All Things Gut Health with Dr. Alejandro Junger

FromBalancing Chaos Podcast


The Importance of Proper Nutrition, Challenges of Being a Vegan, Detoxification and All Things Gut Health with Dr. Alejandro Junger

FromBalancing Chaos Podcast

ratings:
Length:
47 minutes
Released:
Apr 30, 2023
Format:
Podcast episode

Description

 On this episode, Dr. Alejandro Younger, a cardiologist, pioneer in functional medicine, 3x NYT bestseller and author of "CLEAN 7," shares his journey from traditional cardiologist to holistic healer. When Dr. Junger, was a young adult undergoing his medical training, he went through what too many people often experience: multiple, seemingly unrelated yet compounding, health issues. He soon found himself in a chaotic state of being over-medicated, unimproved, and totally out of balance with the natural rhythms of his own body. With an intuition that an undetermined cause lay at the root, he set out on a journey to find a better solution to his myriad of ailments. Eager to find an answer, he cast aside typical boundaries between Eastern versus Western medicine and ancient wisdom versus modern science. In this episode, he discusses the importance of detoxification and how his program can reset the body and improve mental clarity- not to mention drastically increase life expectancy. Dr. Junger also discusses his perspective on the appropriate diet, the challenges of being a vegan, intermittent fasting and detoxification, and the overwhelming importance of intestinal health. To connect with Dr. Junger click HERETo connect with Kelley click HERE
Released:
Apr 30, 2023
Format:
Podcast episode

Titles in the series (97)

The Balancing Chaos Podcast is hosted by a husband and wife duo, destined for one another, Kelley and Tyler Chad Nemiro. They have taken the last decade to discover and build their passion for one another as well as their investment in their careers and wellness practices that make them the most efficient. On this show, you will find a precise blend of audio entertainment from interviews with health and wellness experts, tips on building a brand and a business, insight into our relationship and so much more in between! Created to bring you value, and inspire you to live a beautiful, full and joyful life - all while balancing the chaos!