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148: Dr. Sam Berne on Holistic Eye Care & Improving Eyesight Naturally
148: Dr. Sam Berne on Holistic Eye Care & Improving Eyesight Naturally
ratings:
Length:
49 minutes
Released:
Mar 26, 2018
Format:
Podcast episode
Description
Eyesight isn’t something many people think we can change, but today I’m talking to a holistic optometrist who says otherwise. Because vision exists in the brain, not the eyes, it is possible to improve and even rehabilitate our eyes instead of just correct them.
Want to be free of glasses? Prevent eye disease? Reverse cataracts? Dr. Sam Berne says it can be done and there are natural ways to do it.
Dr. Sam Berne on Holistic Eye Care
Over his 25 years in optometry Dr. Sam Berne has developed a form of holistic vision therapy that goes deeper than better eyesight. He believes glasses and contacts are just short-term solutions that can actually weaken the eyes and looks to root causes of disease for an alternative approach.
With these holistic methods Dr. Berne can address vision issues caused by autism, ADHD, cataracts, dry-eye, glaucoma, macular degeneration, and other eye conditions.
If you’re tired of forking out money for contacts and glasses as your prescription gets stronger and stronger, you’ll definitely want to check out this episode!
In This Episode You’ll Learn
why I thought twice before getting my daughter glasses
how nutrition and overall health affects your eyes
how glasses weaken the eyes and what to do instead
what causes “floaters” in vision
the link between ADHD, ADD, and the eyes
what dyslexia and reading delays often have to do with vision
specific help for macular degeneration, cataracts, and more
what causes dry eye and what to do about it
simple exercises you can do that improve eyesight naturally
supplements that help eye health
Resources We Mention
Learn more about Dr. Sam Berne at DrSamBerne.com
Dr. Berne’s eye exercises
Dr. Berne’s recommended supplements (Whole Eye Health Formula, Glutathione Extra Strength, and MSM Eye Drops)
astaxanthin
magnesium
blue-blocking glasses
f.lux app
Do you or one of your children struggle with vision issues? What would you ask Dr. Berne? Let us know by leaving a comment or writing a review o
Want to be free of glasses? Prevent eye disease? Reverse cataracts? Dr. Sam Berne says it can be done and there are natural ways to do it.
Dr. Sam Berne on Holistic Eye Care
Over his 25 years in optometry Dr. Sam Berne has developed a form of holistic vision therapy that goes deeper than better eyesight. He believes glasses and contacts are just short-term solutions that can actually weaken the eyes and looks to root causes of disease for an alternative approach.
With these holistic methods Dr. Berne can address vision issues caused by autism, ADHD, cataracts, dry-eye, glaucoma, macular degeneration, and other eye conditions.
If you’re tired of forking out money for contacts and glasses as your prescription gets stronger and stronger, you’ll definitely want to check out this episode!
In This Episode You’ll Learn
why I thought twice before getting my daughter glasses
how nutrition and overall health affects your eyes
how glasses weaken the eyes and what to do instead
what causes “floaters” in vision
the link between ADHD, ADD, and the eyes
what dyslexia and reading delays often have to do with vision
specific help for macular degeneration, cataracts, and more
what causes dry eye and what to do about it
simple exercises you can do that improve eyesight naturally
supplements that help eye health
Resources We Mention
Learn more about Dr. Sam Berne at DrSamBerne.com
Dr. Berne’s eye exercises
Dr. Berne’s recommended supplements (Whole Eye Health Formula, Glutathione Extra Strength, and MSM Eye Drops)
astaxanthin
magnesium
blue-blocking glasses
f.lux app
Do you or one of your children struggle with vision issues? What would you ask Dr. Berne? Let us know by leaving a comment or writing a review o
Released:
Mar 26, 2018
Format:
Podcast episode
Titles in the series (100)
13: Vitality & Healthy Children: In this episode of the Wellness Mama Podcast, I talk to my friend Dr. Pedram Shojai (founder of Well.org) about ways to improve the future for our children and how to create vitality in our lives. In This Episode We Discuss 1:30- The problems that future generations will face 2:04- Pedram’s new goals for future generations 3:30- The problem with conventional medicine 4:20- Why he felt trapped 4:30- The “sick care” problem 5:15- One of the flaws of the existing health care model 6:05- What inspired him to create “Vitality” 6:40- The wheel of vitality 7:00- Sleep, mindset, diet and exercise 7:50- Why kids have so much energy 10:28- Changes to make to improve health 10:45- The first stop 10:50- Breakfast: say no to cereal 11:00- Why cereal is a big deal 11:30- Why our kids are disconnected from food 12:01- How to make positive changes for your family 12:47- The flaw with our method of teaching children 13:40- The epidemic of kids not moving 14:01- The mind by The Wellness Mama Podcast