Today Gina has an enlightening conversation with Holistic Psychiatrist Kelly Brogan. Dr. Brogan shares her experience and wisdom for those suffering from anxiety and depression.
Quote: Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything. - Thich Nhat Hanh
Links mentioned in the episode:
Dr Brogan's website:  http://www.kellybroganmd.com
Kelly's Vital Mind Reset Program: http://kellybroganmd.com/vitalmind/?ref=219
Breakfast Smoothie: http://kellybroganmd.com/kb-smoothie/
 
To learn more about anxiety and what you can do about it go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/