Everyone has a wine-o-clock t-shirt but so many people think medication to help with mental health should only be used as a last resort.

In this episode we talk about mental health stigma around diagnosis and medication, Bryn shares why she's considering medication for the first time in her life and we discuss how to stigma is changed throughout history.

Let's eliminate the stigma together!

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Connect with Bryn
Book a free Sacred Decision Making Session with Bryn here - https://tinyurl.com/yourfreeconsult
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