31 min listen
Ep #10 - How to Say No to Your Family
Ep #10 - How to Say No to Your Family
ratings:
Length:
14 minutes
Released:
Aug 27, 2019
Format:
Podcast episode
Description
Saying no to your family members can be incredibly difficult, especially if you have a pattern of staying quiet or not objecting even when you disagree. This episode walks you through the baby steps of building up your "NO" muscle slowly so that you can eventually start to bring your no more fully to your family and so you can be happier when you're around them. When you don't say no, it creates resentment which ultimately isn't good for anybody. Learning to say no will actually help you to love your family more, because you're not betraying what you need when you're around them.
If you have any questions - feel free to email me at bryn@brynbamber.com and if you want to sign up for the Conflict in Relationships workshop in Toronto head to brynbamber.com/conflict
If you have any questions - feel free to email me at bryn@brynbamber.com and if you want to sign up for the Conflict in Relationships workshop in Toronto head to brynbamber.com/conflict
Released:
Aug 27, 2019
Format:
Podcast episode
Titles in the series (94)
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