Feeling your negative feelings can feel like the COMPLETE OPPOSITE of happiness.

But it’s actually the way to bring more happiness into your life. You have the capacity to feel any negative feeling that crosses your path and this is ultimately what’s going to set you free to feel more joy, more happiness and more peace in your life. In this episode you'll be lead through how to feel any negative feelings that are arising.

Questions? Email me at bryn@brynbamber.com

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