Many of you were taught that pleasure is bad and lazy and selfish. But the truth is the more you fill yourself up, the more you receive, the more you have to give! In this week's episode we talk about the importance of developing your capacity for pleasure and then you'll be lead through an exercise that helps you start creating more pleasure in your life today.
If you have any questions or you'd like to schedule a free 60 minute consultation message me on IG: @bryn_bamber or email me at bryn@brynbamber.com

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