QUICKIE: On today's Quickie, I share ideas on how to start your own first aid kit for pleasure, and how it's integral to our wellness practice. I discuss how our emotions, traumas, and energy live within our bodies, and how creating a resource of outlets for pleasure is vital toward our sexual liberation. This episode will leave you with thought starters, ideas, and a deep inner knowing that you've got everything you already need. Get ready to have fun with expanding pleasure & intimacy as you know it.Keep up with Bedside:Instagram - @thebedsideWebsite - www.thebedside.coBe sure to rate, review, and of course subscribe to the show! Thank you for listening.