QUICKIE: On today's episode, I continue the conversation of finding access to pleasure in times of uncertainty through slowing down. I share how slowing down hasn't always come easily to me in my adult life, and the ways I'm equally leaning into pain and pleasure to serve as a grounding tool. This episode will not only give you permission to surrender to a newfound pace of things, but the reassurance to be your authentic self — however you show up. May you be gentle, soft, and assured in these trying times. Keep up with Bedside:Instagram - @thebedsideWebsite - www.thebedside.coBe sure to rate, review, and of course subscribe to the show! Thank you for listening.