This week I'm coming to you with a solo episode and we're talking ALL about my hormone and skin health journey. This has been a long time coming and I can truly say in the past few months I've healed my hormonal acne from the inside out. It's been a total transformation and I'm dishing my entire "acne protocol" and all the rituals and changes I've made to rebalance my hormones holistically. On this episode we're chatting:hormonal birth controlmy acne protocolneedle moving ritualsbalancing hormones pleasure practices supplementing & nourishing manifestation Mentioned Resourcesmonthly archetype episode: Craft A Monthly Archetype ?️hormonal acne 101 episode: Healing Hormonal Acne ?️my iconic facialist Alicia: bbsoftskin.com? Download Monthly Archetype Template?️ Shop our merch drop! Check out our Good Sex hoodie and Pleasure Practice crew? Subscribe to the Sealed List Newsletter? Let's be internet friends @thebedside and www.thebedside.coBe sure to rate, review, and share this episode with a friend! LOVE YOU!