43 min listen
246: 5 Tips The Highly Sensitive Person With Anxiety
246: 5 Tips The Highly Sensitive Person With Anxiety
ratings:
Length:
23 minutes
Released:
Nov 9, 2016
Format:
Podcast episode
Description
Today Gina looks at the HSP (highly sensitive person) with anxiety and offers 5 general tips for them to keep in mind.
Quote: Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche
Links/resources mentioned in the episode:
To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/
Feel free to join our free facebook group for community support and information. https://www.facebook.com/groups/anxietycoachespodcast/
Visit our new PATREON campaign and become a patron of the show today https://www.patreon.com/GinaRyan
Quote: Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche
Links/resources mentioned in the episode:
To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/
Feel free to join our free facebook group for community support and information. https://www.facebook.com/groups/anxietycoachespodcast/
Visit our new PATREON campaign and become a patron of the show today https://www.patreon.com/GinaRyan
Released:
Nov 9, 2016
Format:
Podcast episode
Titles in the series (100)
176: Dr Rick Hanson from Fear and Anxiety to All is Well: Today's episode brings very special guest Dr Rick Hanson. Rick's work in neuroscience, psychology and contemplative practices brings us a well rounded look at moving from Fear and Anxiety to All is Well! by The Anxiety Coaches Podcast