23 min listen
523: Dr. Will Cole on How Thoughts & Emotions Affect Physiology + Functional Medicine Tips
523: Dr. Will Cole on How Thoughts & Emotions Affect Physiology + Functional Medicine Tips
ratings:
Length:
55 minutes
Released:
Feb 17, 2022
Format:
Podcast episode
Description
I’m here with Dr. Will Cole, a leading functional medicine expert and best-selling author, to discuss functional medicine and how our thoughts and emotions directly affect our physiology. He’s extremely well-researched and has a wealth of knowledge to share with you today. In this episode, we discuss a lot of things, such as how autoimmunity …
Released:
Feb 17, 2022
Format:
Podcast episode
Titles in the series (100)
14: Stop the Sugar Madness: Today, I’m taking a break from normal podcast interviews to step on my soapbox for a few minutes. I love doing interviews (you can check them all out here), but a recent experience reminded me of the importance of this issue and I didn’t want to wait for an interview to talk about it. Any guesses as to what the issue is? I’ll give you a hint- it is an addictive substance that is linked to various types of disease and is especially harmful to children who are exposed. Nicotine? Nope. Illicit drugs? Those too, but no. Asbestos? Yes, but not today’s topic. Another hint- It is molecularly similar to cocaine and harmful to the liver. Alcohol? No. Vegetable oils? Nope, but those are bad too. Toxic cleaning chemicals? No, but I would recommend using natural alternatives to those as well. Today, I’m ranting about SUGAR. Why? Because I decided to count for a week and my children were offered refined sugar in some form 21 times! The scary part is that we avoid a lot o by The Wellness Mama Podcast