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The Self-Work Vortex: Why Am I Still Unhappy?

The Self-Work Vortex: Why Am I Still Unhappy?

FromHelp Me Be Me


The Self-Work Vortex: Why Am I Still Unhappy?

FromHelp Me Be Me

ratings:
Length:
27 minutes
Released:
Jul 11, 2017
Format:
Podcast episode

Description

It’s hard to be yourself – it takes work. There’s a lot of emotional and thought clutter that gets in the way – especially when you are so wholeheartedly pursuing your best self! This is for anyone who’s been working on themselves and feeling like they’re not happy, not where they want to be, and stuck. Simple shifts in perspective and brain vs body balance can be the difference between lightness and darkness: like changing the channel in your brain when viewing your life. For more of my podcasts and blogs check out YayWithMe.com xo!
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Released:
Jul 11, 2017
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com