37 min listen
The Self-Work Vortex: Why Am I Still Unhappy?
FromHelp Me Be Me
ratings:
Length:
27 minutes
Released:
Jul 11, 2017
Format:
Podcast episode
Description
It’s hard to be yourself – it takes work. There’s a lot of emotional and thought clutter that gets in the way – especially when you are so wholeheartedly pursuing your best self! This is for anyone who’s been working on themselves and feeling like they’re not happy, not where they want to be, and stuck. Simple shifts in perspective and brain vs body balance can be the difference between lightness and darkness: like changing the channel in your brain when viewing your life. For more of my podcasts and blogs check out YayWithMe.com xo!
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 11, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 3: Frenemies: Friendships should always bring out the best in b… by Help Me Be Me