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276 - Loyalty, Mental Strength, and Pressure Passing With 4 x World Champion Dominyka Obelenyte

276 - Loyalty, Mental Strength, and Pressure Passing With 4 x World Champion Dominyka Obelenyte

FromThe Strenuous Life Podcast with Stephan Kesting


276 - Loyalty, Mental Strength, and Pressure Passing With 4 x World Champion Dominyka Obelenyte

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
82 minutes
Released:
Jul 20, 2020
Format:
Podcast episode

Description

Dominyka Obelenyte was born in Lithuania, emigrated to the United States at a very young age, and became a 4 time Pan-Am and World Championship gold medalist.   In this interview we talk technique, injury recovery, mindset, effective training, the use and misuse of 'loyalty' in the BJJ world, mental resilience and more.  I think you'll really like this one. Follow Dominyka on Instagram @domdabomburmom/ Also, check out the brand new Open Guard System that I just released in DVD and streaming format at https://www.grapplearts.com/openguard Cheers, Stephan
Released:
Jul 20, 2020
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.