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242 - A Roadmap for BJJ, the Complete Audiobook (Free)

242 - A Roadmap for BJJ, the Complete Audiobook (Free)

FromThe Strenuous Life Podcast with Stephan Kesting


242 - A Roadmap for BJJ, the Complete Audiobook (Free)

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
58 minutes
Released:
Nov 22, 2019
Format:
Podcast episode

Description

Brazilian Jiu-Jitsu (BJJ) can seem incredibly complicated when you're first exposed to it. In this episode I explain the positional hierarchy, the underlying logic, and the method behind the madness of what happens when two people are rolling on the ground.  I think this'll really help you and I hope you share it with your friends!   Download 'The Roadmap for BJJ' in PDF form for free at https://www.grapplearts.com/book And grab 'The Roadmap for BJJ App' for Apple and Android devices for free at https://www.grapplearts.com/roadmap Good luck with your training! Stephan Kesting
Released:
Nov 22, 2019
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.