42 min listen
EP150: Amanda Quinn - How To Get Fit Even If You Have A Busy Life
EP150: Amanda Quinn - How To Get Fit Even If You Have A Busy Life
ratings:
Length:
36 minutes
Released:
Jul 23, 2019
Format:
Podcast episode
Description
6-pack abs. To some, you’re considered healthy if you have them. According to our guest, that's the common misconception of being fit and healthy. Amanda Quinn is the co-founder of FIT CHICKS, the largest women's only fitness company in Canada. From the award-winning bootcamp, online transformation challenges, weekend health retreats, FIT CHICKS has helped over 7,500 Canadian women get fit and fierce. During this interview, you'll discover... The importance of moving your body and using it as a tool The significance of proper form and technique The risk of sitting in your desk in front of the computer and working long hours To find out more about Amanda, visit https://www.thesuccessfulbookkeeper.com.
Released:
Jul 23, 2019
Format:
Podcast episode
Titles in the series (100)
EP15: Vicki Fenn - How To Build Your Confidence Despite What Your Inner Voice Says: How confident are you? If your answer is not very, you're not alone. Many bookkeepers struggle with self-confidence for various reasons. According to our guest, Vicki Fenn, who is an elite leadership and personal improvement coach, you don't have to.... by The Successful Bookkeeper Podcast