81 min listen
150 - Sparring to Win; How to Train Effectively with Smaller People So You BOTH Benefit!
150 - Sparring to Win; How to Train Effectively with Smaller People So You BOTH Benefit!
ratings:
Length:
8 minutes
Released:
Jun 16, 2018
Format:
Podcast episode
Description
In this short rant I talk about 3 or 4 training methods you can use when sparring someone significantly smaller than you so that you BOTH come out winners! These methods also apply, to some degree, to sparring people who are less experienced and not as good as you are. Training time is a limited commodity wo you really want to maximise what you get out of your sparring sessions!
Released:
Jun 16, 2018
Format:
Podcast episode
Titles in the series (100)
002 - Everything You Ever Wanted To Know About BJJ Competition - David Meyer: Learn the best BJJ competition strategies. Today I have a long chat with David Meyer, the author of "Training for Competition; Brazilian Jiu-Jitsu and Submission Grappling." We cover WHO should compete, WHEN to use certain strategies, HOW to... by The Strenuous Life Podcast with Stephan Kesting