60 min listen
114. Healing Hormone Chaos with Dr. Aviva Romm #WellnessWednesdays
114. Healing Hormone Chaos with Dr. Aviva Romm #WellnessWednesdays
ratings:
Length:
54 minutes
Released:
Jun 30, 2021
Format:
Podcast episode
Description
MD, midwife, and herbalist, Dr. Aviva Romm, is lifting the lid on the hidden hormone pandemic. With over 80% of American women reaching out to a doctor with hormone concerns, it’s a subject that needs to be front and center of the collective health conversation. Instead, all too often, women are overwhelmed by a spectrum of health issues swept under the rug – by society and the medical field – as part and parcel of “being a woman.”
Your gender is not a diagnosis. Painful periods and menopause, endometriosis, PCOS, and fertility problems are cues telling us something is out of balance in the body. Thankfully, Dr. Romm is helping women self-assess their internal landscape, empowering us with the knowledge, data, and actionable steps to rewire our hormonal health.
In this episode, she explains the symptoms to look out for from puberty to menopause, and the lifestyle tools to employ to nourish your body – and hormone levels – from the inside out.
You will learn about...
The hidden hormone pandemic
The symptoms to look out for
Decoding the term “hormonal”
Food and environmental triggers
Reprogramming taste buds
Ways to balancing your hormones
Resources:
Website: https://avivaromm.com/ (avivaromm.com)
Instagram: https://www.instagram.com/dr.avivaromm/ (@dr.avivaromm)
Read: “https://www.amazon.com/Hormone-Intelligence-Complete-Balanced-Hormones/dp/0062796216 (Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint)”
Thanks to https://drinksound.com/ (Sound Tea) for sponsoring this episode! Use the code “bewell20” for 20% off sparkling water (without the sugar) at https://drinksound.com/ (drinksound.com)
Thanks to https://breadsrsly.com/ (BreadSRSLY) for sponsoring this episode! Use the code “bewell” for 10% off your order of delicious clean and gluten-free sourdough at http://breadsrsly.com/ (breadSRSLY.com)
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
Your gender is not a diagnosis. Painful periods and menopause, endometriosis, PCOS, and fertility problems are cues telling us something is out of balance in the body. Thankfully, Dr. Romm is helping women self-assess their internal landscape, empowering us with the knowledge, data, and actionable steps to rewire our hormonal health.
In this episode, she explains the symptoms to look out for from puberty to menopause, and the lifestyle tools to employ to nourish your body – and hormone levels – from the inside out.
You will learn about...
The hidden hormone pandemic
The symptoms to look out for
Decoding the term “hormonal”
Food and environmental triggers
Reprogramming taste buds
Ways to balancing your hormones
Resources:
Website: https://avivaromm.com/ (avivaromm.com)
Instagram: https://www.instagram.com/dr.avivaromm/ (@dr.avivaromm)
Read: “https://www.amazon.com/Hormone-Intelligence-Complete-Balanced-Hormones/dp/0062796216 (Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint)”
Thanks to https://drinksound.com/ (Sound Tea) for sponsoring this episode! Use the code “bewell20” for 20% off sparkling water (without the sugar) at https://drinksound.com/ (drinksound.com)
Thanks to https://breadsrsly.com/ (BreadSRSLY) for sponsoring this episode! Use the code “bewell” for 10% off your order of delicious clean and gluten-free sourdough at http://breadsrsly.com/ (breadSRSLY.com)
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Jun 30, 2021
Format:
Podcast episode
Titles in the series (100)
2. The Joy of Movement | with Kelly McGonigal by Be Well by Kelly Leveque