37 min listen
310: Gua Sha, Jade Rollers, and Lymphatic Massage, Are They All Worth It?
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
310: Gua Sha, Jade Rollers, and Lymphatic Massage, Are They All Worth It?
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
ratings:
Length:
35 minutes
Released:
Feb 23, 2021
Format:
Podcast episode
Description
Jade rollers, Gua sha's, and lymphatic massage, the keys to de-puffing your face. On today’s episode, Dr. Kay is joined by Kathleen Lisson (@kathleenlisson), a board-certified therapeutic masseuse, Certified Lymphedema Therapist, and author of Plastic Surgery Recovery Handbook, to discuss the benefits of lymphatic massage and the key to a successful plastic surgery recovery. Lymphatic drainage massage is a gentle massage that encourages the movement of lymph fluids throughout and around the body. The fluid within the lymphatic system then works to remove waste and toxins from bodily tissues and helps the system perform more effectively! Dr. Kay(@beautybydrkay) gets Kathleen to share all her top tricks and techniques to apply lymphatic massages after a plastic surgery procedure and in your everyday life as well. Did you know that there are certain foods and drinks that make your face puffier? Dr. Kay and Kathleen list a couple of the most common ones and what you should do in the morning after eating them. Listen in on today’s podcast and get all the tips, tricks, and tools you need to have a healthy surgery recovery and how to start incorporating lymphatic massages into your self care routine!
Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com
Click Here to follow me on Instagram!
Click Here to purchase my other KD Skincare!
Click Here to listen to more podcasts!
Click Here to purchase Kathleen’s Book!
Click Here to follow Kathleen on Instagram!
Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com
Click Here to follow me on Instagram!
Click Here to purchase my other KD Skincare!
Click Here to listen to more podcasts!
Click Here to purchase Kathleen’s Book!
Click Here to follow Kathleen on Instagram!
Released:
Feb 23, 2021
Format:
Podcast episode
Titles in the series (100)
122: Episode 61: Simply Gangster Gossip, Pilates, Inulin, and Chic Eating with Ingrid De La Mare: Happy Tuesday, beauties! I'm so excited for you all to hear this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! This past weekend while I was in Monte-Carlo, I had a chance to catch up with the glamorous health and fitness guru... by Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™