8 min listen
192: Five Minute Friday: My Favorite Tips for Beauty Sleep
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
192: Five Minute Friday: My Favorite Tips for Beauty Sleep
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
ratings:
Length:
7 minutes
Released:
Dec 21, 2019
Format:
Podcast episode
Description
Happy Friday, beauties!
On this week's Five Minute Friday as the holiday season nears, I give you some of my favorite tips and tricks for beauty sleep. Some of us have a year's worth to catch up on! It's important to use silk sheets and pillow cases, and even incorporate a well-balanced diet of antioxidant-packed fruits for great, rejuvenating rest. If you're someone that struggles getting a good night's rest, this episode is for you!
Find me on Instagram here.
Find me online here.
Shop my amazing skincare line here.
On this week's Five Minute Friday as the holiday season nears, I give you some of my favorite tips and tricks for beauty sleep. Some of us have a year's worth to catch up on! It's important to use silk sheets and pillow cases, and even incorporate a well-balanced diet of antioxidant-packed fruits for great, rejuvenating rest. If you're someone that struggles getting a good night's rest, this episode is for you!
Find me on Instagram here.
Find me online here.
Shop my amazing skincare line here.
Released:
Dec 21, 2019
Format:
Podcast episode
Titles in the series (100)
129: Five Minute Friday: All About Jeuveau, The #NewTox in Town!: Happy Friday, Beauty Byters! On this week's Five Minute Friday, I'm coming to you live from Cancun! I'm in Cancun for Evolus' Advisory Meeting and the launch of #newtox, Jeuveau! This new toxin is set to go head to head with some of the most popular ... by Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™