Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   Give the gift of a good night's rest with Cozy Earth. Made from ethically sourced viscose from bamboo, their bedding is naturally breathable and temperature-regulating. Bundle up in Cozy Earth Pajamas made from ultra-soft viscose from bamboo this holiday season. Now available in holiday hues! Cozy Earth is the brand that has been featured on Oprah’s Favorite Things. All products are made from responsibly sourced viscose from bamboo. Its bedding is temperature regulating and is available in viscose from bamboo and linen. Their loungewear offers optimal comfort while maintaining a flattering, elegant fit. They offer premium bath products made from viscose from bamboo. They also offer a plush collection and their new waffle collection. Claim your exclusive offer for 35% off when you use the code "DRJOCKERS."    For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.   Marcelle Pick is an expert in the female transition to menopause and in this fascinating conversation with Dr. Jockers, she sheds light on what happens to the female body during this challenging time in a woman’s life.    Perhaps more importantly though, she’s in alignment with Dr. Jockers as they discuss how important diet is with regard to menopause. What is the natural medicine approach that will allow women to feel less trapped in their bodies?    With the right diet and the right approach, getting old and going through menopause needn’t be a burden. Marcelle Pick offers concrete scientific evidence from her many years in the field to bring hope to the listener. If you’re a woman, listen in. If you’re a man, listen in. From hot flashes to low libido, there’s something in this episode for everyone. Being able to listen to the advice of guests of this caliber is a true privilege in this information age.   "Women don't have to be miserable. They really don't. If they have PMS or if they have cramps or their periods or if they're having menopausal or peri-menopausal symptoms, we just have to figure out how to get them better. They don't have to be miserable. They can be gloriously happy and healthy (into their) 70s, 80s, and onwards as well." – Marcelle Pick      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode: What can women do to feel less 'trapped' in their bodies during menopause? What do birth control pills do to a woman's hormones? What is a NuvaRing? What's happening during peri-menopause? Why women don't have to be miserable during menopause Diet and nutrition principles to balance stress What happens during a 'hot flash'? Evening Primrose Oil as a supplement - why isn't it being talked about more?  What does the liver do?  How do we metabolize our estrogen Marcelle Pick’s final words of inspiration             Resourc