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346: The Truth About Beauty Sleep And How Your Sleeping Positions Can Affect Your Skin

346: The Truth About Beauty Sleep And How Your Sleeping Positions Can Affect Your Skin

FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


346: The Truth About Beauty Sleep And How Your Sleeping Positions Can Affect Your Skin

FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

ratings:
Length:
11 minutes
Released:
Jul 9, 2021
Format:
Podcast episode

Description

Happy Friday Beauty Byters!


In this week’s Five Minute Friday, I am talking about the importance of restful, restorative sleep. Skin and collagen rebuild during the night, so it is crucial to apply your nighttime products in the correct order and seclude them in a dense moisturizer. Turning off electronics an hour or two before sleeping, closing drapes, and using a satin pillow case are all ways to ensure a great night's rest. Want to find out how to prevent damage to the skin while you sleep, then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond!


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Released:
Jul 9, 2021
Format:
Podcast episode

Titles in the series (100)

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.