87 min listen
Becoming the CEO of Your Own Health + Happiness and Finding the True Meaning of Wellness | with Colleen Wachob of MindBodyGreen and host Emily Duncan
FromEMBody Radio
Becoming the CEO of Your Own Health + Happiness and Finding the True Meaning of Wellness | with Colleen Wachob of MindBodyGreen and host Emily Duncan
FromEMBody Radio
ratings:
Length:
55 minutes
Released:
Feb 24, 2022
Format:
Podcast episode
Description
We can all think of at least one inflection point in our lives... The moment where one thing changes, and then seemingly everything changes. For Colleen Wachob, it was an unexpected health care in the form of a pulmonary embolism that turned her world upside down. But like many great leaders, Colleen took this inflection point and turned it into an opportunity for growth and development. Colleen Wachob is Co-Founder and Co-CEO at mindbodygreen, the 360-degree wellness platform that integrates the physical, emotional, mental, spiritual, and environmental aspects of wellness. She graduated from Stanford University with degrees in international relations and Spanish, and spent 10 years working at Fortune 500 companies including Gap, Walmart, and Amazon. Wachob lives in Brooklyn, New York, with her husband, mbg Founder and Co-CEO Jason Wachob and their two daughters, Ellie and Grace. CHECK OUT MINDBODYGREEN (you probably already have, let's be honest) MINDBODYGREEN'S SLEEP SUPPORT+ ---- SIGN UP FOR MY EMAIL LIST Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire! WHERE TO FIND ME: Instagram Legion Athletics - Code Embody Cured Nutrition - Code Emily
Released:
Feb 24, 2022
Format:
Podcast episode
Titles in the series (100)
EP. 05 - PCOS History, Causes, Symptoms, & Management | Interview with Victoria Felkar: In this episode, I had the pleasure of interviewing researcher, educator, and doctoral student Victoria Felkar on PCOS (polycystic ovarian syndrome), why it's such a mystery in the medical community, the history of PCOS, causes, symptoms, and... by EMBody Radio