55 min listen
Using Food to Heal with Emie Lego
ratings:
Length:
52 minutes
Released:
Feb 22, 2022
Format:
Podcast episode
Description
Listening to your body as the key to understanding your health. How to use this skill to bring hormones back to balance and achieve better health. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto: http://healthfulpursuit.com/free Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ Follow Emie on Instagram: https://www.instagram.com/emielego/ PARTNERS Paleovalley non-binge protein bars + whole food vitamin C + apple cider vinegar get 15% off your first order with code KETO: http://paleovalley.com/ Perfect Keto KDP20 code for 20% off (one-time use): http://perfectketo.com/ketodietpod
Released:
Feb 22, 2022
Format:
Podcast episode
Titles in the series (100)
#003 It Starts in the Gut with Dr. Judy Tsafrir: The connection between imbalanced gut health, the gut's effect on your immune system, emotional state, and so much more. TOPICS Nutrients to treat psychiatric problems (09:12) Causes of imbalanced gut health (14:04) Inflammation and your immune... by Healthful Pursuit Podcast