New to keto? Or, have a friend you want to help along as they start the keto diet? This episode would be perfect to share with them! RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto: http://healthfulpursuit.com/free Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ Connect with Matt & Megha from Keto Connect: https://www.ketoconnect.net/ PARTNERS Use the code KETODIET for 20% off Eaton Hemp: https://eatonhemp.com/ketodiet Thesis nootropics code KETO for 15% off: http://takethesis.com/