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Meditation: Radical Acceptance (Self-Love) ?

Meditation: Radical Acceptance (Self-Love) ?

FromMorning Meditation for Women


Meditation: Radical Acceptance (Self-Love) ?

FromMorning Meditation for Women

ratings:
Length:
11 minutes
Released:
Feb 18, 2022
Format:
Podcast episode

Description

Good morning, beautiful.
Our theme today is self-love.
“Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.”  Marsha Linehan
When we can do this, we show ourselves the deepest form of love by radically accepting ourselves for who we are, and also by releasing ourselves from the chains of judgment.
JOURNAL PROMPTS:

Write down anything about yourself you have been challenged to accept.
What would it feel like to radically accept all of you?


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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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Released:
Feb 18, 2022
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support