28 min listen
How Todd Lost 70Lbs, Improved His Productivity & Feels Unstoppable
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
How Todd Lost 70Lbs, Improved His Productivity & Feels Unstoppable
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
27 minutes
Released:
Nov 1, 2021
Format:
Podcast episode
Description
What does it really take to transform your body and life? Today we hear from one of my coaching clients, Todd. He’s successfully lost 56lbs in under 4 months. Listen in to hear how Todd, a high-achiever, transformed his body, increased his energy levels, and sleep quality to be in his best shape by 50 years old. Listen Now!
Released:
Nov 1, 2021
Format:
Podcast episode
Titles in the series (100)
59: Bryan Krahn - Part 1: Get Fit At Any Age: In this episode, you'll learn: How to be successful at the gym 5 Supplements that really work What's your training age? How to use your training age to plan smarter workouts 3 Waste of time gym workouts: for beginners Avoiding sport... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life