58 min listen
#HURDLEMOMENT: An Expert On Smarter Nutrition In 2022
FromHurdle
ratings:
Length:
42 minutes
Released:
Jan 12, 2022
Format:
Podcast episode
Description
This episode has nothing to do with restriction (except that we talk about how it can be majorly detrimental). I call in Lisa Moskovitz, RD, CDN, author of The Core 3 Healthy Eating Plan and the CEO of NY Nutrition Group, to talk about the types of resolutions and goals we should be making in 2022 when it comes to nourishing our bodies. Think things you should be adding in instead of getting rid of, nourishment beyond just good (content, energy), thinking about the "three B's", and choosing alcohol wisely (including my big $ idea).
SOCIAL
@lisamnutrition
@emilyabbate
@hurdlepodcast
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://anchor.fm/hurdle/message
SOCIAL
@lisamnutrition
@emilyabbate
@hurdlepodcast
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://anchor.fm/hurdle/message
Released:
Jan 12, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 61: Adam Ross & Michael Pollak, Co-Founders Heyday by Hurdle