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613: Eliza Reynolds: How To Do Your Own Inner Teen Work In Order To Show Up For Your Teen Girl(s)

613: Eliza Reynolds: How To Do Your Own Inner Teen Work In Order To Show Up For Your Teen Girl(s)

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


613: Eliza Reynolds: How To Do Your Own Inner Teen Work In Order To Show Up For Your Teen Girl(s)

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
63 minutes
Released:
Jan 5, 2022
Format:
Podcast episode

Description

Eliza Reynolds is a best-selling author, speaker, and professional big sibling who keeps it real. She’s spent the last 15 years creating space for preteen and teen girls to be their authentic selves, and now offers online mentorship programs teaching emotional intelligence, embodiment, body literacy, and more for big-hearted preteen and teen girls who are tired of faking it at Badass Girls. 
I have a number of friends who have teen girls. I’m learning a lot about this world and - WOW - there is a lot to learn. I’m so grateful to Eliza for her generous work. And I’m very inspired to work on my own inner teen work. I didn’t realize that I had some stuff to heal until Eliza pointed it out. I hope you’ll join me in this venture, as I think it could be critical to our parenting.
Listen in to hear Eliza

The importance of doing our own inner teen work in order to support teens in our lives

The importance of socializing girls to trust themselves

Why we need to talk about the most intense parts of being a teen openly rather than shying away from it - like we probably did back when we were teens

How we can heal our own inner teen in order to help the teens in our lives

How to self regulate as a mom so you can respond rather than react in hard moments of parenting

The steps of moving from dependence to interdependence to independence in parenting

The 3 S’s of toxic mean girl culture

How toxic mean girl culture is still alive and well among grown women - and why it exists beyond the teen years

Why #girlpower is a weary anthem that we need to replace with actual action steps to dismantle systems of oppression and build actual self trust

Why performative confidence is dangerous and damaging

3 ways for any mom to show up for preteen and teen girls in your family and community

Links mentioned:

Sign up for my Plan & Prep Pajama Party


Connect with Eliza: me


Book: Hold On To Your Kids: Why Parents Need to Matter More Than Kids by Gordon Neufeld


Eliza on IG: @badassgirls.parents and @badassgirls.me

Free Resource: Badass Girls
Released:
Jan 5, 2022
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.