Are you experiencing an elevated A1C despite your keto diet? Want to know the reasons beyond excessive carbohydrate consumption that your A1C could be elevated? Looking to lower your blood sugar using food as medicine? Tune in to learn what hemoglobin A1C measures, how to interpret fasting and postprandial blood glucose, and how A1C can be elevated based on a multitude of reasons from gum disease to stress and beyond.

 

In this episode, we break down different ways of assessing blood sugar and how to troubleshoot an elevated A1C value. Even on a squeaky clean keto diet, factors such as gut health, sleep, and inflammation can drive your blood sugar out of whack. Learn how to recognize the cause of your elevated A1C and how to get it under control from the root cause using diet, lifestyle, and supplement strategy.

 

Also in this episode:

Episode 99: Ketosis as Medicine

Episode 206: Diabetes Where We Went Wrong

Episode 207: Diabetes a Functional Approach

Episode 209: A Week of My Blood Sugar CGM Experiment

Women’s Wellness Workshop

What is A1C?

Assessment of Blood Sugar Beyond A1CCardioMetabolic Panel - measures glycomark, fasting insulin, leptin

Advanced Metabolic Panel - measures A1C 

KetoMojo - ketone and glucose meter

Oral Glucose Tolerance TestEpisode 196: Becki’s Second Trimester







Measuring Fasting & Post Prandial Blood Sugar

What’s Elevating My A1C?Gum Disease and Oral HealthX Clear Spray

Beat the Bloat Cleanse

Periowash

Biocidin

Pristine Protocol

Joan Sefcik, DDS




Gut Health and H. PyloriBroccoDetox

Cellular Antiox

Bio-C Plus

GI Reset

Dysbiosis Quiz




SleepSanta Cruz Medicinals Deep Sleep Capsules & CBD Epsom Salts use code ALIMILLERRD

Sleep Support

Calm and Clear

Episode 249: Sleep and the Benefits of Melatonin




InflammationAnti-Inflammatory Bundle

Inflammazyme

MRT Test




Anemia

How Alcohol Affects A1c Dry Farm Wines




StressNeuroHormone Panel

Stress Manager Bundle

Episode 149: Are You Running on Adrenaline




Overweight and Obesity12 Week Ketosis Program

Berberine Boost

10 Day Detox

Free Detox Webinar








Sponsors for this episode: 

This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.