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06: Exploring Your Own Potential with Dr. Michael Gervais

06: Exploring Your Own Potential with Dr. Michael Gervais

FromThe Primal Kitchen Podcast


06: Exploring Your Own Potential with Dr. Michael Gervais

FromThe Primal Kitchen Podcast

ratings:
Length:
49 minutes
Released:
Nov 8, 2021
Format:
Podcast episode

Description

In this week's episode, Morgan interviews a high-performance psychologist and co-founder of Complete to Create, Dr. Michael Gervais. He shares his insight with Morgan on how to train for our body & mind in order to flourish and explore the heights of our own potential through psychological training. His program, Complete to Create, has been used by Olympic athletes and large corporations to create the internal skills to meet the demands in an increasingly stressful world.
Released:
Nov 8, 2021
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.