14 min listen
06: Exploring Your Own Potential with Dr. Michael Gervais
06: Exploring Your Own Potential with Dr. Michael Gervais
ratings:
Length:
49 minutes
Released:
Nov 8, 2021
Format:
Podcast episode
Description
In this week's episode, Morgan interviews a high-performance psychologist and co-founder of Complete to Create, Dr. Michael Gervais. He shares his insight with Morgan on how to train for our body & mind in order to flourish and explore the heights of our own potential through psychological training. His program, Complete to Create, has been used by Olympic athletes and large corporations to create the internal skills to meet the demands in an increasingly stressful world.
Released:
Nov 8, 2021
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast