14 min listen
6 Hidden Superfoods You Probably Already Have In Your Pantry
6 Hidden Superfoods You Probably Already Have In Your Pantry
ratings:
Length:
13 minutes
Released:
Oct 28, 2015
Format:
Podcast episode
Description
Don’t expect to see dried Himalayan mulberries, killer bee pollen, or raw cacao nibs on this list. Or grass-fed beef liver, or pastured eggs, or any of the other animal foods we cherish and exalt in the Primal community. Those have been covered to death. It’s time to highlight the regular, everyday foods we probably take for granted.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Oct 28, 2015
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast