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    201. Unlearning the Patriarchy with Andrea Owen

    201. Unlearning the Patriarchy with Andrea Owen

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    201. Unlearning the Patriarchy with Andrea Owen

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    39 minutes
    Released:
    Sep 2, 2021
    Format:
    Podcast episode

    Description

    Patriarchal beliefs are so ingrained in our society and social conditioning that they permeate how we view the world, others, and ourselves. In this episode, I am joined by global speaker, life coach, and author Andrea Owen to discuss a 4-step process to unlearning your internalized patriarchy so you can figure out what you REALLY want in life and make some noise in the world running toward it.   Get full show notes and more information here: https://unfuckyourbrain.com/201
    Released:
    Sep 2, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.