This week marks 250 episodes of the Naturally Nourished Podcast and to celebrate we’re bringing you a fun and light episode all about our favorite things! Tune in to hear Ali and Becki discuss favorite podcast episodes, youtube videos and supplements as well as some non-business related faves including skincare, baby and kids must haves, guilty pleasure TV shows and more.

 

In this special episode, we answer listeners questions and jive on favorite new food discoveries from restaurants to snacks to the truffle oil we absolutely love! Hear what we really use for skincare and makeup on a regular basis, what toys our kids are playing with and what you can find us watching and listening to when we aren’t working! 

 

Also in this episode: 

Keto Archive Class - COMING 8/1

Nex Level Keto - COMING IN OCTOBER

Adrenal Rehab Program - $100 off with code ADRENAL99

Episode 200: Get to Know the Naturally Nourished Fam!

Favorite Podcast EpisodesEpisode 54: The Anti-Anxiety Diet

Episode 92: DHEA The Fountain of Youth

Episode 148: Fasting and Time-Restricted Eating: Weighing Out Restriction vs. Therapeutic Benefits

Episode 154: Food-As-Medicine For Stress Resilience

Episode 158: How to Rebound Your Adrenal Glands

Episode 160 Neurotransmitters 101 Part 1

Episode 170 All things Keto Q&A 

Episode 172: All Things Hormones Q & A

Episode 179: Coronavirus and Immune System Support

Episode 208: Wild Fed with Guest Daniel Vitalis

Episode 230: Dysbiosis Through Disconnection




Favorite YouTube VideosProbiotic Challenge

PCOS - Coming Soon

All About Adaptogens and Walnut Maca Caramels




Favorite SupplementsCalm and Clear

Adaptogen Boost 

GabaCalm

Relax and Regulate

Inflammazyme

CoQ10 Complex 

Women’s Flora




Food InspirationPons Truffle Oil

Dry Farm Wines - use code ALIMILLERRD to add a penny bottle to your order

Crispy Fish Tacos - The Anti Anxiety Diet Cookbook

Winters Family Beef: Texas Wagyu Cattle

Yonder Way Farm - local farm fresh food in Central Texas

Fredericksburg AgendaNaturally Nourished Episode 241: Summer Travel Wellness




FOND Bone Broth - use code ALIMILLERRD for savings

Perfect Bars

Marin County Kombucha




Favorite LabsNeurohormone Panel

Micronutrient Panel - note: updated panel COMING SOON




Favorite Skincare Episode 248: Food As Medicine For Your Face with Guest Ashley Terry of Grace Holistic Skin

Jade Guasha Comb

Grace Holistic Skincare Congested Cleanser

Ilia Makeup 

Heart of Gold Skincare




Has Stella Ever Eaten Anything NOT Ali Approved?

Favorite Recent PurchaseEufy Vacuum




Baby & Pregnancy FavoritesBirthFit

Episode 215: Noah’s Birth Story and Postpartum Recovery

Lovevery Subscription

Silicone Fruit Nets




Favorite Stella ToysMelissa and Doug Sticker Books

Lacing Cards




Favorite Music, Movies and TVCharley Crockett




Business Updates


 

Sponsors for This Episode: 

 

This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!